• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipes
  • Contact

Dad Got This

menu icon
go to homepage
  • About
  • Recipes
  • Contact
  • Follow Dad

    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • About
    • Recipes
    • Contact
  • Follow Dad

    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Dad's SUPERMAN Sunday Steak Recipe

    October 25, 2024

    Dad's SUPERMAN Sunday Steak Recipe

    Cooking a steak is one thing, but cooking a steak like Superman?

    Dad's Superman Sunday Steak
    Dad's Superman Sunday Steak

    That’s next level! Inspired by a viral Instagram post from Henry Cavill, who gave us a glimpse of his steak-cooking process, I decided to follow in his footsteps and give it a try.

    This Page Contains Affiliate Links. For more Info See My Disclosures here.


    Jump to Recipe Jump to Video Print Recipe

    Jump to:
    • Jump to Recipe Jump to Video Print Recipe
    • Recipe
    • Ingredient and Equipment Links for Dad's Superman Sunday Steak Recipe:


    The result? A beautifully smoked and seared 3-pound Tomahawk steak. And, of course, I couldn't have done it without the help of the Rongtronic Wireless Thermometer, which took the guesswork out of cooking this colossal piece of meat.

    Why Superman’s Steak Stands Out

    Superman and Temu Superman
    Superman and Temu Superman

    It’s not every day that a celebrity like Henry Cavill shows off their cooking skills. Superman, it seems, isn’t just saving the world—he’s also teaching us how to grill the perfect steak! While Cavill didn’t offer many details in his post, he mentioned two key elements: smoke and sear. He smoked his steak on a pellet grill and seared it on a kamado-style grill. Naturally, I had to follow suit, using my Z Grills pellet grill and trusty Kamado Joe.

    The Magic of the Rongtronic Wireless Thermometer

    The Rongtronic Wireless Thermometer
    The Rongtronic Wireless Thermometer

    One of the standout tools I used for this cook was the Rongtronic Wireless Thermometer. This gadget is a game-changer for anyone serious about grilling. It’s not just a meat thermometer—it also measures the ambient temperature of your grill. And with its advanced Bluetooth technology, I could monitor my steak’s progress from up to 800 feet away. This was perfect for when I wanted to relax inside while the steak cooked outside.

    The thermometer is also IP67 water-resistant, meaning you can use it for sous vide, braising, or even deep frying. Plus, the dual sensor probe lets you track both your meat and the cooker’s temp, ensuring everything’s spot-on.

    Preparing the Steak

    Superman Steak Being Prepped.
    Superman Steak Being Prepped.

    For this Superman-inspired steak, I chose a massive Tomahawk ribeye. This cut, also known as a cowboy ribeye, is perfect for grilling due to its rich marbling and bone-in structure. For seasoning, I followed what I saw in Cavill’s post—simple and effective. A liberal coating of salt, garlic powder, and chili powder (with a bit of black pepper, because why not?) was all this beast of a steak needed.

    A quick tip: if you have the time, dry brine the steak overnight in the fridge. This allows the salt to penetrate deeply, seasoning the steak inside and out. But if you’re short on time, letting it rest at room temperature for a bit will still get you great results.

    Smoking the Steak

    To infuse the steak with maximum smoky flavor, I set up a smoker box with wood chips in the pellet grill. The goal was to give the steak an extra kick of smoke that a standard pellet grill might not provide. After setting up the Rongtronic thermometer, I placed the steak on the smoker and monitored its progress from my dining room—no more running in and out of the house to check temps!

    Searing to Perfection

    The finished Superman Steak!
    The finished Superman Steak!

    Once the steak hit the desired internal temperature (I aimed for around 125°F or 52°C), it was time to sear. This is where the kamado grill came in. After throwing some fresh charcoal on the grill and cranking up the heat, I gave the steak a beautiful, flame-kissed sear. A quick brush of avocado oil on the steak helped achieve that perfect crust.

    The Final Result

    The Superman Steak sliced and ready to eat!
    The Superman Steak sliced and ready to eat!

    After a 10-minute rest, it was finally time to slice into this Superman-worthy steak. The results? Smoky, juicy, and tender with a perfectly seared crust. The steak was packed with flavor, and the Rongtronic thermometer made it easy to hit that perfect medium-rare doneness. If Superman approves, I’m sold!

    Conclusion

    Recreating Superman’s steak was an exciting and delicious experiment. The Rongtronic Wireless Thermometer proved to be an essential tool, allowing me to monitor both the steak and grill temperatures effortlessly. Whether you’re cooking a massive Tomahawk steak or something smaller, this thermometer has got you covered. Plus, with its IP67 water-resistant rating and dual sensor probe, you can use it for a variety of cooking techniques.

    Want to try this out yourself? Follow the steps I did, and you’ll have a Superman-approved steak in no time. Don’t forget to check out the links in the description if you want to pick up your own Rongtronic Wireless Thermometer.

    And finally, if you’ve got any grilling tips of your own or want to share your results, drop a comment below!


    Recipe

     

    Dad's Superman Sunday Steak

    Dad's Superman Sunday Steak

    Dad Got This attempts to recreate Superman's steak-cooking method, using a wireless thermometer to monitor the temperature of a massive Tomahawk steak. Following Henry Cavill's lead, the steak is smoked on a pellet grill and seared on a kamado grill for that perfect medium-rare finish.
    No ratings yet
    Print Pin
    Course: Main Course
    Cuisine: American
    Keyword: steak
    Prep Time: 10 minutes minutes
    Cook Time: 2 hours hours 10 minutes minutes
    Resting Time: 10 minutes minutes
    Total Time: 2 hours hours 30 minutes minutes
    Servings: 2
    Calories: 2830kcal
    Author: Dad

    Equipment

    • Pellet Grill (e.g., ZGrills)
    • Kamado Grill (or another high-heat grill)
    • Rontronic Wireless Thermometer
    • Smoker box and wood chips
    • Tongs
    • Meat thermometer
    • Avocado oil
    • Probe (for steak temperature tracking)

    Ingredients

    • 3 lb Tomahawk Steak Cowboy Ribeye
    • Salt to taste
    • Garlic Powder to taste
    • Chili Powder to taste
    • Black Pepper optional
    • Avocado Oil for searing

    Instructions

    • Prepare the Steak: Generously season the Tomahawk steak with salt, garlic powder, and chili powder. Optionally, add black pepper for extra flavor.
    • Let the steak rest at room temperature for 30 minutes, allowing the salt to penetrate. (For best results, dry brine the steak uncovered in the fridge overnight.)
    • Set Up the Grill: Preheat your pellet grill to the low smoke setting.
    • If extra smoke flavor is desired, use a smoker box filled with wood chips and place it on the grill next to the steak.
    • Monitor with Thermometer: Insert the Rontronic wireless thermometer probe into the thickest part of the steak.
    • Set the desired temperature to medium-rare (about120°F / 49°C).
    • Monitor the temperature of the steak and your cooker using the thermometer app.
    • Cook Low and Slow: Smoke the steak on the pellet grill for about 30 minutes. Then, increase the temperature to 225°F / 107°C to cook the steak until it reaches the target internal temperature of 120°F / 49°C.
    • Prep the Kamado Grill for Searing: About an hour into smoking, start your Kamado grill for high-heat searing. Wait until the charcoal is fully lit and blazing hot.
    • Just before searing, apply a thin layer of avocado oil to the steak to help form a crust.
    • Sear the Steak: Once the steak reaches the desired internal temperature, remove it from the pellet grill.
    • Sear it on the Kamado grill, over direct heat, until a deep, golden crust forms (about 1-2 minutes per side).
    • Rest the Steak: Let the steak rest for 10 minutes before slicing. This allows the juices to redistribute throughout the meat.
    • Serve and Enjoy: Slice the steak off the bone, and then cut it against the grain.
    • Enjoy your Superman-inspired steak, juicy, tender, and full of smoky flavor!

    Video

    Nutrition

    Calories: 2830kcal | Protein: 274g | Fat: 192g | Saturated Fat: 86g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 92g | Cholesterol: 830mg | Sodium: 708mg | Potassium: 3647mg | Vitamin A: 204IU | Calcium: 95mg | Iron: 23mg
    Tried this recipe?Mention @DadGotThis or tag #DadGotThis!

    Ingredient and Equipment Links for Dad's Superman Sunday Steak Recipe:

    Rongtronic Wireless Thermometer:
    https://www.amazon.com/dp/B0DGTF9833


    Did you know Dad is on YouTube?

    Go check out Dad's youtube channel for all kinds of great cooking videos and food-related content.

    Dad Got This YouTube Channel

    More BBQ

    • Kamado Joe BBQ Smoked Pork Belly
      Kamado Joe Smoked BBQ Pork Belly
    • Dad Rub 1.2 BBQ Rub
      Dad Rub 1.2 – The Ultimate Sweet & Savory Homemade BBQ Rub
    • Tocino Pulled Pork and Achara
      Woodfire Tocino Pulled Pork
    • Grilled Korean Style Flanken Short Ribs.
      Grilled Korean Flanken Style Short Ribs

    Primary Sidebar

    About "Dad"

    James aka “Dad” was taught to cook by his Italian Grandmother & Mother... Learn More…

    Get on Dad's List

    Instant Pot on a Counter with Text

    Trending Now

    Instant Pot Pancit Bihon

    Crab Stuffed Mushroom Recipe - Air Fryer & Oven Options

    Pork Bistek Tagalog Recipe - In the Instant Pot

    Kare Kare Recipe - Done in the Instant Pot

    Bulalo Recipe - In the Instant Pot

    Spaghetti with Italian Sauce - In the Instant Pot

    Instant Pot Chicken Adobo - Crispy Style

    Sous Vide Picanha - Charcoal Seared

    Hi, I'm "Dad"! I cook, make bad jokes, and sometimes dance.

    More about me →

    Popular Recipes

    • Woodfire Vietnamese Garlic Fish Sauce Wings
      Woodfire Vietnamese Garlic Fish Sauce Wings
    • Typhur Dome 2
      Typhur Dome 2 Air Fryer
    • Typhur Gold Sync
      Typhur Sync Gold Wireless Thermometer
    • cast iron chiccken parmesean
      Cast Iron Chicken Parmesan

    Copyright © 2025 Dad Got This on the Brunch Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required