Dad’s Grilled Hawaiian T-Bone Steak
Grilled Hawaiian T-Bone Steak delivers sweet and savory island flavor with a bold marinade and juicy pineapple slices. It’s tropical BBQ magic done Dad-style.
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Calories: 1430kcal
Ingredients
- 2 1.5lb T-Bone Steak Just Get Nice Thick Steaks!
- 1 Can Pineapple Slices
Marinade
- ½ Cup Soy Sauce
- ½ Cup Water
- 4 Garlic Cloves Minced
- ¾ Cup Brown Sugar
- 1 Cup Pineapple Juice
- ⅓ Cup Apple Cider Vinegar
- 1 tablespoon Fresh Ginger Minced
- 2 tablespoon Granulated Onion
- 2 tablespoon Granulated Garlic
- 1 tablespoon Sesame Oil
Instructions
- Add all of the marinade ingredients to a bowl and mix well. Add steaks and marinade to a ziplock bag and Marinade overnight or a max of 3 days.
- Remove the steaks and discard the marinade. Don’t worry about what is stuck to the steaks.
- Sear on the infrared burner until you get a crust you like, or the steak reaches 120F. If the crust is achieved before it reaches 120F transfer the steak to the cool side of the grill and cook with the lid closed until it reaches 120F.
- Grill the pineapple slices until they have a nice char, flip as needed.
- Remove steak and let it rest for 10 minutes.
- Serve the steaks with the pineapple slices.
Video
Nutrition
Calories: 1430kcal | Carbohydrates: 315g | Protein: 22g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 6570mg | Potassium: 1944mg | Fiber: 13g | Sugar: 268g | Vitamin A: 296IU | Vitamin C: 84mg | Calcium: 380mg | Iron: 8mg
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