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Cast Iron Shepards Pie

Cast Iron Shepherds Pie

This Cast Iron Shepherds Pie is hearty, golden, and comforting. A savory meat and veggie base is topped with creamy, cheesy mashed potatoes and baked to perfection in cast iron. It’s comfort food done right, even on the very first try.
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Course: Main Course
Cuisine: Irish
Keyword: Cast Iron
Prep Time: 30 minutes
Cook Time: 1 hour
Calories: 2848kcal
Author: Dad

Equipment

  • 10 Inch Victoria Cast Iron Skillet

Ingredients

Meat Filling:

  • 1 lbs Ground lamb
  • 2 tablespoon Avocado Oil
  • ½ Onion Diced
  • 20 Oz Frozen Peas, Carrots and Corn 2 Bags
  • 4 Cloves Garlic Minced
  • 1 tablespoon Herbs Deprovance
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 tablespoon Worcestershire Sauce
  • 2 tablespoon All Purpose Flour
  • 2 tablespoon Tomato Paste
  • 1 Cup Beef Broth

Potato Topping:

  • 1.5 lb Russet Potatoes
  • 1 tablespoon Salt
  • 4 tablespoon Unsalted Butter
  • 3 tablespoon Heavy Cream
  • 1 tablespoon Granulated Garlic
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • Cup Grated Pecorino Romano Cheese
  • 3 tablespoon Parsley Chopped

Instructions

Make the Meat Filling:

  • Place your Victoria Cast Iron Skillet over medium heat. Add the oil, minced garlic and diced onions and cook for 2-3 minutes. Add the ground meat and break it apart. Ad all of the dry spices and cook for 7 minutes. Add the Worcestershire sauce, tomato paste and flour. Cook for 2 minutes while stirring and making sure it is mixed well. Add the both, frozen peas & carrots and frozen corn. Stir well and then simmer for 5 minutes. Set the pan aside off the heat. Preheat your oven to 400F (204C).

Make the potato topping:

  • 
Peel and chop the potatoes into chunks. Place the potatoes into a large pot and cover them with water. Bring it to a boil, add 1TBSP of salt, then reduce it to a simmer and cook for 10-15 minutes or until they are fork tender. Drain and then run them through a potato ricer. Add the butter, heavy cream, granulated garlic, ½ teaspoon of salt, ¼ teaspoon of black pepper and the grated cheese. Mix well until combined.

Top and Cook:

  • Spoon or pipe the potatoes on top of the meat filling inside the Victoria Cast Iron Pan. Place the Victoria Signature Pan on a baking sheet in case it bubbles over. Bake uncovered for 20-30 minutes or until the top is nicely browned. Top it with the chopped parsley and allow it to cool before serving.

Video

Notes

This recipe is adjusted from the video. I realized that the pan was too large and there were too many potatoes so I adjusted to make the meat to potatoes ratio better.

Nutrition

Calories: 2848kcal | Carbohydrates: 161g | Protein: 104g | Fat: 201g | Saturated Fat: 91g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 80g | Trans Fat: 2g | Cholesterol: 515mg | Sodium: 12311mg | Potassium: 4763mg | Fiber: 13g | Sugar: 14g | Vitamin A: 2631IU | Vitamin C: 56mg | Calcium: 437mg | Iron: 17mg
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